Did you know? Sweet potato or wild yam is famous for containing hormone-like compounds that are very similar to progesterone, and it may encourage the body's own production of the hormone. I always recommend to my patients to eat sweet potato to help support your luteal phase and progesterone production. Sweet Potato Curry is a must!
http://www.smh.com.au/lifestyle/cuisine/vegetarian/recipe/lentil-and-sweet-potato-curry-20111018-1lxo4.html
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